Syrups, chocolate, fudge-type is a type of Sweets. The most significant nutrients in Syrups, chocolate, fudge-type are listed below.
Water
|
21.8 g
|
21.8
|
g
|
Energy (calorie)
|
350 kcal
|
350
|
kcal
|
Energy (joule)
|
1465 kJ
|
1465
|
kJ
|
Protein
|
4.6 g
|
4.6
|
g
|
Total lipid (fat)
|
8.9 g
|
8.9
|
g
|
Ash
|
1.8 g
|
1.8
|
g
|
Carbohydrate, by difference
|
62.9 g
|
62.9
|
g
|
Fiber, total dietary
|
2.8 g
|
2.8
|
g
|
Sugars, total
|
34.82 g
|
34.82
|
g
|
Calcium, Ca
|
49 mg
|
49
|
mg
|
Iron, Fe
|
1.3 mg
|
1.3
|
mg
|
Magnesium, Mg
|
48 mg
|
48
|
mg
|
Phosphorus, P
|
97 mg
|
97
|
mg
|
Potassium, K
|
284 mg
|
284
|
mg
|
Sodium, Na
|
346 mg
|
346
|
mg
|
Zinc, Zn
|
0.83 mg
|
0.83
|
mg
|
Copper, Cu
|
0.348 mg
|
0.348
|
mg
|
Manganese, Mn
|
0.371 mg
|
0.371
|
mg
|
Selenium, Se
|
2.3 µg
|
2.3
|
µg
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
Thiamin
|
0.034 mg
|
0.034
|
mg
|
Riboflavin
|
0.091 mg
|
0.091
|
mg
|
Niacin
|
0.25 mg
|
0.25
|
mg
|
Pantothenic acid
|
0.119 mg
|
0.119
|
mg
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
Folate, total
|
4 µg
|
4
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
4 µg
|
4
|
µg
|
Folate, DFE
|
4 µg
|
4
|
µg
|
Choline, total
|
5.5 mg
|
5.5
|
mg
|
Vitamin B-12
|
0.06 µg
|
0.06
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
Retinol
|
1 µg
|
1
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
2 IU
|
2
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
4 µg
|
4
|
µg
|
Vitamin E (alpha-tocopherol)
|
2.63 mg
|
2.63
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
2.5 µg
|
2.5
|
µg
|
Fatty acids, total saturated
|
3.98 g
|
3.98
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.018 g
|
0.018
|
g
|
10:0 decanoic, capric fatty acid
|
0.047 g
|
0.047
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.056 g
|
0.056
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.237 g
|
0.237
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.801 g
|
1.801
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.756 g
|
0.756
|
g
|
Fatty acids, total monounsaturated
|
3.857 g
|
3.857
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.067 g
|
0.067
|
g
|
18:1 undifferentiated
|
3.78 g
|
3.78
|
g
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.278 g
|
0.278
|
g
|
18:2 undifferentiated
|
0.249 g
|
0.249
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.024 g
|
0.024
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.005 g
|
0.005
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
1 mg
|
1
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
7 mg
|
7
|
mg
|
Theobromine
|
247 mg
|
247
|
mg
|